This July, we celebrated National Cycle to Work Day with a Gas House Lane Surgery bike ride to raise awareness of the benefits of cycling.
Did you know that cycling benefits not only your physical fitness, but also reduces your chances of developing long-term chronic diseases and conditions by up to 40% as well as improves your mental health and has a positive impact on the environment.
We rode a short loop around Morpeth, travelling out towards Mitford Castle and back with a mixed ability group who all had smiles on their faces and all admitted to feeling great about their day.
If you have a bike and don’t use it, now is your opportunity to begin cycling to work and gain the benefits yourself!